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Campaign:

Défi Cardio 5 heures

This campaign doesn’t accept donations anymore.

Thank you for your generosity!

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57%$142,883 of $250,000

This campaign doesn’t accept donations anymore.

Thank you for your generosity!

About the campaign

The 2021 Défi Cardio 5 Heures Challenge requires doing five consecutive hours of virtual exercise, within a team or on your own. It’s open to everyone (Énergie Cardio members or not), and everyone participates at their own pace! This year, discover our completely new, completely virtual formula, where pushing your limits has never been more accessible. From the comfort of your home, you can get moving simultaneously with all the other participants in the Défi Cardio 5 Heures Challenge and join the cause to help our sick kids in Quebec. Over the years, more than 1000 participants have joined the cause and given their all for five hours at a time!

Register, your registration includes:

  • One $10 draw ticket for the Maison Enfant Soleil. 
  • A five-week private training cohort to prepare for the Défi Cardio 5 Heures Challenge available on Facebook. 
  • An exclusive weekly bulletin for participants that includes theoretical training tips, privileged information for Défi participants, fundraising tools and much more.
  • A virtual private access to the Défi Cardio 5 Heures Challenge on May 22, to experience the big day from the comfort of your home.

Défi Cardio 5 heures Challenge schedule

9h-9h55 LesMills BODYPUMP

10h00-10h55 FIGHT

11h00-11h25 LesMills BODYFLOW

11h30-12h10 EMOM

12h15-12h55 CIRCUIT

13h00-14h00 Zumba

Donate

For all donations $20 and above donated after your registration, a tax receipt will be issued and emailed to the donor before December 31, 2021. 

You can also get in on all the other options happening alongside the Challenge, to boost your fundraising or just get in on the fun! See our events.

Next challenge :

  • $5000 - Alex Perron's mysterious challenge !

Donors

IG
$400.00Ivan Godin to melanie ouellet
MD
$70.00Marc Demontigny to Énergie Cardio Duvernay
RP
$50.00Rachel Pitre to Claire Tremblay
CL
$70.00Carole Loiselle to valerie brisebois
LG
$50.00Lucie Gauthier to Nikita Painchaud
J
$20.00Jacky Canteo Clinique Mieux-être to Germain Trépanier
JL
$50.00Josée Lavoie to Anne-Marie Therrien

bravo

L
$100.00Lemire automobiles to Suzie Lalonde
PM
$20.00Pascal Marceau to farid samer

Bravo Farid !

DD
$70.00Dominic Deveaux to Patrik Painchaud
EP
$10.00Elise Patenaude Ouellet to Elise Patenaude Ouellet

Faites suer votre entraîneure!

HL
$50.00Helene Lafleche to Patrik Painchaud
LB
$20.00LISE BERGERON to DENIS BERGERON
CB
$50.00CLAUDE BÉDARD to DENIS BERGERON
CC
$20.00Chantal Claude to Julie Crevier

Félicitations pour ton implication dans cette cause très importante!

P
$340.00Physiothérapie Nomade to Défi Cardio 5 heures

Merci d'avoir permis à Physiothérapie Nomade de s'impliquer!

RD
$200.00Réal Désilets to DENIS BERGERON

De la part de tu sais qui... et de moi. Bravo pour ton implication. Réal Désilets

JG
$150.00Jean-Pierre Grenier to Claire Tremblay

Peu importe les circonstances, tu es toujours au rendez-vous, Félicitations!

GP
$50.00Gemma Picard to Sophie Vézina